My Approach
Welcome! I am honored to meet you.
CBH Psychology is a psychotherapy practice dedicated to helping people cultivate deeper
connections with self and with others.
My practice is built on the belief that healing is a deeply personal journey best navigated in a safe and affirming environment. I understand that starting therapy can feel vulnerable and overwhelming, and I want you to know that you are welcome just as you are. At CBH Psychology, you will find a space where you can be seen, understood, and supported.
Who I Work With
I offer individual therapy and relationship counseling, including affirming services for non-monogamous relationships and members of the LGBTQ+ community. I also enjoy working with fellow clinicians and others in helping professions.
I provide professional consultation and trauma-informed supervision for therapists. This includes clinicians who are looking to deepen their practice, relational and clinical skills, and those who are working towards independent licensure requirements.
I utilize a relational and trauma-informed lens in my work. I draw largely from a NARM-based framework, but I believe healing is a deeply personal journey that requires a nuanced approach tailored to each individual. I believe in the transformative power of relationships – not just the ones we have with others, but also the relationship we cultivate with ourselves. Through a blend of mindfulness and somatic techniques, I strive to help clients foster deeper connections and develop a greater awareness of what might be holding them back from the life they truly desire.
My Values
Background
Credentials & Training
- Psy.D. in Clinical Psychology
- Somatic and Relational Trauma modalities
- NARM® Therapist Certification
- Licensed Clinical Psychologist
- PsyPACT Authority to Practice
- NARM® Masters and EMDR Certifications (In progress - 2026)
- Trauma and cPTSD
- LGBTQ+ and ENM Affirming Therapy
- Helping Professionals and Consultation
Ready to Connect?
Take the first step towards a more fulfilling and connected life. Schedule a free 15-
minute consultation to see if we’re a good fit.